WELCOME TO FLOW DE LA MAR
FLOW, ENJOY AND FEEL FULLY ALIVE.
A space to move, feel good, connect and enjoy life through yoga, holistic wellbeing and soulful experiences.
FEELING BETTER STARTS HERE
Whether you join me for yoga, Shiatsu, sound healing, a soulful event or a retreat, the intention is simple: to help you feel better in your body, lighter in your mind and more alive in your everyday life.
FLOW DE LA MAR brings together movement, holistic practices and shared experiences to support your wellbeing in a way that feels natural, personal and enjoyable.
choose your experience
Online & Live yoga
Mindful movement combining strength, mobility and breath to feel energized, balanced and good in your body.
Shiatsu
A deeply relaxing hands-on treatment to release tension, restore balance and support your body’s natural wellbeing.
Sound Healing
Soothing sounds and vibrations that invite deep relaxation, calm your mind and create space to simply let go.
Events
Soulful experiences combining movement, breathwork, sound and connection to make you feel good.
Retreats
Intimate retreats blending yoga, nature, local experiences, nourishing food and plenty of time to simply enjoy.
Corporate wellbeing
Mindful yoga, Shiatsu, sound healing and tailored wellbeing experiences created for teams and companies.
Move. Breathe. Feel. Connect. Enjoy.
THE SOUL OF FLOW DE LA MAR
Hi, I am Peti!
I created FLOW DE LA MAR from my love for movement, wellbeing and bringing people together.
I believe that feeling good often starts with simple things – moving your body, slowing down, breathing deeply, spending time with people who lift you up and making more space for what brings you joy.
That’s the spirit behind everything I create: experiences that help you recharge, feel more balanced and bring a little more energy, lightness and joy into your life.
WHY Flow de la mar

Personal & heartfelt
A warm, welcoming atmosphere, personal attention and genuine care are at the heart of everything I create. Small groups and thoughtfully created experiences give you space to simply be yourself.

Experience, curiosity & holistic approach
Years of experience, continuous learning and genuine curiosity shape the way I work. I bring together movement, touch, breath, sound and mindful practices to support your wellbeing in a holistic way.

Community, joy & lasting experiences
FLOW DE LA MAR is about more than the practice itself. It’s about sharing beautiful moments, laughter, good food, nature and little adventures and leaving with new energy, inspiration and memories that stay with you.
Client love
EXCELLENT Based on 65 reviews Posted on Max Million Million13. October, 2026Trustindex verifies that the original source of the review is Google. Die Shiatsu-Massage bei Peti war eine super Erfahrung. Ich habe mich sofort wohlgefühlt und konnte richtig abschalten. Mit ihrer einfühlsamen und herzlichen Art schafft Peti eine ganz besondere Atmosphäre. Ich bin entspannt und mit einem richtig guten Gefühl nach Hause gegangen. Sehr empfehlenswert!Posted on Zdeňka Hodonská2. October, 2026Trustindex verifies that the original source of the review is Google. Peti je skvělá a empatická osobnost. Nejdříve jsem navštívila její lekci jógy v Hodoníně v příjemném prostředí EBBY coffe a zaujala mě natolik, že jsem potřebovala vyzkoušet její Shiatsu masáž. Byl to velmi příjemný zážitek, kdy jsem opravdu vypla a cítím na sobě jeho účinky v podobě lepšího spánku a zklidnění nervového systému. Můžu doporučit a přeji ať se ve všem daří!🍀 DěkujiPosted on H Stoi10. September, 2026Trustindex verifies that the original source of the review is Google. dies war meine 1. shiatsu Stunde in meinem Leben. hatte bis jetzt immer Angst dass es zuuuu weh tut. Aber Peti war so genial dass ich zwar Blockaden gespürt habe aber keine Schmerzen. sie macht es mit Herblut, so etwas spürt man. ich wusste gar nicht wie gut ich mit meinem Körper korrespondiere. als Peti z.B an der Wande drücke habe ich gspürt wie es hinter meinem Auge hineinzog. und als sie kurz aufhörte, hat mich im Bein so eine Wärme durchströmt. meine Nackenbeschwerden sind auch besser geworden 😘. die nächste Stunde ist schon gebucht. LG HertaPosted on Vadim Stoian10. September, 2026Trustindex verifies that the original source of the review is Google. As a complete beginner to sound healing, I wasn’t entirely sure what to expect, but I never anticipated just how profound the experience would be. Peti guided us through the entire session with incredible care and warmth. Her presence made it easy to completely let go and surrender to the practice. The results were truly mind-blowing. In just one session, I walked away feeling a level of complete inner alignment and focus that I usually only experience after an entire weekend meditation retreat. It is a powerful, deeply restorative experience that I cannot recommend enough, especially if you are new to it!Posted on Lenka Zabkova8. September, 2026Trustindex verifies that the original source of the review is Google. The therapy with Petka was beautiful. Very professional approach, interest in me and willingness to assume my problems, discuss them and suggest solutions. After the Shiatsu I felt beautifully refreshed and relaxed. Thanks to Petka.Posted on Daniel Lökkös16. August, 2026Trustindex verifies that the original source of the review is Google. Spontan einen Termin bei Peti für eine Shiatsu-Massage gebucht und war mega positiv überrascht! 😊 Alles total unkompliziert und kurzfristig möglich. Peti hat eine super angenehme Art, man fühlt sich direkt wohl und die Massage war richtig gut. Komme definitiv wieder – klare Empfehlung!Posted on DeBorah Lewis7. August, 2026Trustindex verifies that the original source of the review is Google. I'm very particular about yoga teachers because I have ongoing knee limitations that haven't been resolved, so feeling safe and supported in a class is incredibly important to me. Peti created exactly that environment. From the moment you walk into her class, you feel welcomed, invited, comfortable, respected, and genuinely cared for. She creates a space where you can completely relax into the moment, let go, come back into your body, become present, and simply breathe. In our case, we were outside in the fresh air, enjoying the beautiful sunshine. At the time, she was also supporting we students studying Shiatsu, so she thoughtfully incorporated meridian yoga into her classes. It was such a beautiful way to experience the relationship between meridians and movement, making the concepts feel tangible and embodied rather than just theoretical. I absolutely loved her classes. Peti brings together deep knowledge, kindness, and presence in a way that makes everyone feel safe to practise in their own body, whatever their abilities or limitations. I left every class feeling calmer, more connected, and deeply nourished, and with a deeper understanding of meridian movement. Thanks so much Peti.Posted on Penny Foster6. August, 2026Trustindex verifies that the original source of the review is Google. Peti is a rare mix of qualities: caring with a real kindness and interest in others; deep knowledge of shiatsu, yoga, diet and wellness whilst also being open to learn from those around her. And finally she is super organised and can get things done smoothly. I was kind of a yoga virgin but I thoroughly enjoyed my classes with Peti and she helped me appreciate that it wasn't just about wearing stretchy hippy clothes but it's actually a good work out (especially if you're feeling a bit old n' creaky) and more importantly her sessions manipulate the flow of 'qi/ki' in your body thereby improving your health on a deeper level. You're in good hands with Peti. I thoroughly recommend her services.Posted on Andrée Felisatti13. July, 2026Trustindex verifies that the original source of the review is Google. After years of wondering whether I should try yoga or not, I finally started with Peti. Despite my nerves, I felt immediately comfortable with her and, throughout the entire time, I ended up learning so much more than I thought I would: from the importance of breathing to how to truly listen to my body... After today, I cannot wait to discover more with Peti and I am so grateful to have found her! :)Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more

